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We are no psychologists, doctors, dietitians nor neurologists. So if you would doubt about something, contact your doctor. All our practices are very safe and gentle. We want you to feel safe and happy. Our breathing techniques are gentle and friendly, they can be beneficial to any kind of individual but do not do these contradictions.


Coherence (breathing) techniques of Monkkey which are counted in a rhythm guided during the creative visualizations, and the gentle breath holds which do not cause Hypoxia, are safe to be performed by anyone. They can be beneficial for all individuals.

Do not perform these intermittent Hypoxia techniques, therapy, in case of:
– Acute server illness
– Epilepsy
– Patients with pacemakers or heart Arrhythmias
– Pregnancy